About Hypnotherapy
Hypnosis is one of the most natural forms of treatment in existence. The ancient Egyptians used it around 1000 BC, but it was not until the late 1950's that the American Medical Association approved hypnosis as a therapeutic practice. Hypnosis has become the treatment of choice for many people. Hypnosis is a state of deep relaxation and when combined with concentration and a heightened awareness it allows a direct way of reaching the
subconscious mind, the part that governs
behaviour and habits - from blinking your eyes to driving your car, from biting your finger nails to smoking.
During hypnosis you are relaxed, awake and in complete control If LACK OF CONFIDENCE is holding you back in your personal life - or in your professional or working life - why not make today the day you take action and do something about it - once and for all.
A combination of hypnotherapy and life coaching can soon have you feeling the way you always wanted to feel, the way you were meant to feel. Call today for further information "Right now, you are just one choice away from a new beginning - one that leads you toward becoming the fullest human being you can be"...O.Winfrey.The Summer Holiday Season is upon us. If you are limiting yourself as to where you go on holiday because of fears or phobias over FLYING, SAILING, or TRAIN TRAVEL, call today on 01730 300934, and put those phobias out of your mind - for good.
Winter holidays are great fun, but many people put off going because of fears about SKIING, just one or two hypnotherapy sessions can have you enjoying your time on the piste instead of clinging on to the nearest tree in fear!
SPORT & GYM MOTIVATIONA Short course of hypnosis can give you the winning edge in your sport or aid motivation with exercise and gym work outs etc. Did you know, many of the top sports people now have a hypnotherapist on their team. Want to be the next big thing in sport? - take a leaf out of the professional's book and get the mind set you want by using hypnosis.
GOLF, TENNIS, SWIMMING, TRACK EVENTS etc Times, scores and performances can all be improved by a course of hypnosis.
Hypnosis can get you back on track, very quickly in most cases "Hypnotherapy is great, everyone should experience this fantastic feeling of utter relaxation!" So said one of my clients recently who was experiencing stress at work which was spilling over to home life. Hypnotherapy can be used for a wide range of problems and conditions including:-
Confidence & Self Esteem
Help with smoking cessation
Reducing Stress
Enhancing sports performance
Nail biting /Hair Pulling
Chronic pain - relaxation and control
Insomnia
Helping with addictions
Sport performance
Panic Attacks
Fears & Phobias - e.g. spiders;dogs;water;agoraphobia & many more
Grief / loss, Change,
Relationships with food
Skin conditions
Relationship issues
"Examination" nerves, Job Interviews
IBS etc
Public Speaking, Giving presentations etcIn fact there are so many problems that can be alleviated with a course of
hypnotherapy - and as a bonus you will learn how to use
self-hypnosis to carry on the good work yourself.
Sometimes clients will be given a personal CD recording to boost treatment between sessions. These CDs are not generic. Each is customized to match the individual clients specific needs. Personalized hypnotherapy sessions are geared to helping you get to where you want to be, these sessions are so much more powerful than a one size fits all approach.
Hypnotherapy is a safe, complementary health practice when carried out by a properly trained and experienced professional practitioner,
however, if you are in any doubt about your health, please consult your GP. Call for our free fact sheet and brochure 01730 300934