LifeChangers Hypnotherapy, Stress Management and Holistic Health in Hampshire

News  #01

Press Release...Press Release...Press Release

Press Release January 2011
"A Petersfield based hypnotherapist has become one of the first in the country to achieve a new national standard of excellence for her therapy. Geraldine Winter of LifeChangers Petersfield, who has been in practice for over 16 years has been registered by (CNHC) the Complementary and Natural Healthcare Council, the UK regulator for complementary healthcare. This recognition places her in the forefront of a national drive to provide a benchmark for standards and safety for the public.

Practitioners registered with the CNHC meet national occupational standards. Hypnotherapy is one of the 16 disciplines now recognised by the CNHC. Members of the public can search the CNHC register to find practitioners in their local area."

In addition to Hypnotherapy we also offer
  • Stress & Anxiety Therapy/Counselling
  • Relaxation
  • Voice Coaching/Voice Care
  • Holistic Breathing Techniques
  • Life Coaching / Self Care Coaching
  • Presentation skills
  • Counselling & Psychotherapy

  • N E W S

    "Tips for Living an Holistic Lifestyle"

    We hear so much talk these days about "holistic this and holistic that"..but what does it really mean - holistic simply means whole, in health terms we might say looking after the body, the mind and spirit.

    The following are 10 tips to get you started on the HOLISTIC NEW YOU

    1. Eat the correct foods for "Your Body"
    2. Take vitamins or supplements as needed
    3. Incorporate some form of exercise routine in your life
    4. Stop smoking - NOW
    5. Spend time with family and friends
    6. Listen to your body
    7. Have enough sleep EVERY night
    8. Stop STRESSING, learn how to be calm
    9. Make sure you have some "ME TIME" in your day
    10. Learn how to balance your body, mind and spirit.

    Stopping Smoking

    "No-one can go back and start a new beginning, but we can all start today and make a brand new ending"

    The Law to stop people smoking in public places is now well established. If you are a smoker and you want help to stop smoking for good, please call 01730 300934 and hear how we can help you to quit smoking and start repairing the damage done to your health straight away. As with all stopping smoking courses and treatments you will need to apply a certain amount of willpower to make sure you reach your desired goal.


    A Wedding day is supposed to be one of the happiest days of your life, don't add to the stress by worrying about making a speech just one or two sessions of hypnosis will help to calm those nerves and hopefully your audience will be shouting for more!

    All eyes are on you! Calming down pre wedding jitters for brides and/ or grooms (worried mums or dads too!) is also available - usually just one session is all that is needed. Make sure you enjoy the whole day from start to finish.

    Of course its not just weddings that call for speeches - work, presentations, votes of thanks etc can be a horrible experience for some. Public speaking is right up there with death and divorce as one of the most feared and stressful things in our lives.

    Call and find out how hypnosis can make a difference

    For full details - and a brochure -
    Please call on 01730 300934 or for further details click here to email me

    News  #02

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